As you may or may not know, my dad has been living with us. It’s so great to

This week on my reset, I've gotten to experiment even further with some amazing yet simple recipes.

As you all know, I recently started the Beachbody Ultimate Reset Program. Although all the food has

We’re in the middle of moving back to Montana. Between packing, working, swim lessons, The Bachelorette (yep, I

I’m kind of obsessed with desserts these days. I love creating healthier versions of my favorite treats. About

One thing you may not know about me is the fact that I married an amazing cook! True

Don’t you love how I go from posting about my insecurities to sharing my favorite raw

This dip was inspired by two people; Jessica Mishra and my dad. Jessica was my roommate in

Easter Sunday was GORGEOUS here in Boise. Sunny, seventy-five degrees and no wind, the kids were outside all

I've been intrigued with homemade veggie burgers lately. Unfortunately, none of the ingredients made my heart skip a

Raise your hand if you’ve been to Costco.............

Now raise your hand if you’ve tried their lemon poppyseed muffins..............

I

It’s been raining and icky here in Boise. (WTF happened to spring?) Maybe that’s why I’ve been in

When I was pregnant with my youngest, I ate gross amounts of Brussels sprouts.  I’d microwave them and

You didn’t think I’d leave you high and dry without a super food smoothie recipe did you?

David Wolfe

I’m always looking for ways to sneak vegetables into my kids’ food. While my oldest is great at

Pretty sure I wanted to do this post for the sheer purpose of posting the beatuiful picture of

I know, I usually only post vegan recipes but I have to get over the idea that eating

When I was in California for Christmas, my husband took me to Whole Foods. We don’t have one

I love to eat. All day long. I'm a grazer! That’s why I love spring rolls!

 The only thing worse than a closet full of nothing to wear is a kitchen full of nothing

Want to boost your immune system, increase your energy, reduce/allergies and satisfy your sweet tooth at

I am so grateful this week to Joshua and all the staff of Integrative Nutrition for an

Here’s a challenge for you all:

Next time you’re at the grocery store, take a good look

Yesterday, while cleaning up my office, I found my old food journal with my “allowed” foods

This recipe post has been a long time coming! I made this raw strawberry pie for

I love salsa! Who doesn’t right? Tried and trusted, it’s my go to snack all summer